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Adult T'ai Chi - 2018

Oldest form practiced involves slow motion routines that groups of people practice together. Today's practice is a low impact, stress reduction exercise that improves strength, circulation, and memory cognition. This course is offered every Monday from 9:00-10:00am at the Clay Town Hall.  Monthly Charge: $20.00 for a month. This is a continuous monthly program! 

Registration Info: 

Pre-registration by phoning the TOC Recreation Dept. at 652-3800 x 139 or email: recreation@townofclay.org.  Class size is limited!